{"title":"Personalised Nutrition Plans","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt Elevame, we offer precision nutrition plans built on one thing your body has never had before: \u003cstrong\u003ereal data\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEvery plan starts with your microbiome test results. We analyse what's actually living in your gut — the bacteria driving your digestion, your energy, your inflammation — and build a nutrition plan around exactly what \u003cem\u003eyour\u003c\/em\u003e microbiome needs to function better.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo generic advice. No elimination guesswork. A six-week plan designed for you, followed by ongoing support to make sure it works.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is what it looks like to finally stop guessing.\u003c\/p\u003e","products":[{"product_id":"the-gut-plan","title":"The Gut Plan","description":"\u003ch4\u003eYour microbiome analysed. Your nutrition personalised. \u003c\/h4\u003e\n\u003cp\u003eBloating. Digestive issues. Brain fog. Fatigue. Suspicions of food intolerances.\u003c\/p\u003e\n\u003cp\u003eYou’ve tried the diets. This is the plan that tells you why they didn’t work - and what to do instead. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🧫 \u003cstrong\u003eAt-home microbiome test kit\u003c\/strong\u003e — a simple stool sample collected at home, sent directly to the lab\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🔬 \u003cstrong\u003ePrecision lab analysis\u003c\/strong\u003e — your microbiome mapped across hundreds of bacterial strains\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e📊 \u003cstrong\u003eYour personal gut report\u003c\/strong\u003e — \u003cmeta charset=\"utf-8\"\u003escores across 13 areas including diversity, gut motility, antibiotic damage, lactose and gluten sensitivity, and metabolic health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e🍽️ \u003cstrong\u003e150+ foods scored\u003c\/strong\u003e for your exact microbiome — know precisely what to prioritise, include, or reduce\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e👩⚕️ \u003cstrong\u003e1:1 nutrition consultation\u003c\/strong\u003e — a private session to walk through your results and build your plan\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🗓 \u003cstrong\u003e6-week follow-up program\u003c\/strong\u003e — structured dietary guidance while your gut adapts\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elevame","offers":[{"title":"Default Title","offer_id":52097389625681,"sku":null,"price":399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/5130\/6065\/files\/IMG_8335.png?v=1778273958"},{"product_id":"the-gut-plan-with-food-subscription","title":"The Gut Plan with 1 daily meal","description":"\u003ch4\u003eYour microbiome analysed. Your nutrition personalised. \u003c\/h4\u003e\n\u003cp\u003eBloating. Digestive issues. Brain fog. Fatigue. Suspicions of food intolerances.\u003c\/p\u003e\n\u003cp\u003eYou’ve tried the diets. This is the plan that tells you why they didn’t work - and what to do instead. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🧫 \u003cstrong\u003eAt-home microbiome test kit\u003c\/strong\u003e — a simple stool sample collected at home, sent directly to the lab\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🔬 \u003cstrong\u003ePrecision lab analysis\u003c\/strong\u003e — your microbiome mapped across hundreds of bacterial strains\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e📊 \u003cstrong\u003eYour personal gut report\u003c\/strong\u003e — \u003cmeta charset=\"utf-8\"\u003escores across 13 areas including diversity, gut motility, antibiotic damage, lactose and gluten sensitivity, and metabolic health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e🍽️ \u003cstrong\u003e150+ foods scored\u003c\/strong\u003e for your exact microbiome — know precisely what to prioritise, include, or reduce\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e👩⚕️ \u003cstrong\u003e1:1 nutrition consultation\u003c\/strong\u003e — a private session to walk through your results and build your plan\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🍝 \u003cstrong\u003e6-week daily meals\u003c\/strong\u003e — for 6 weeks, receive a weekly delivery of 7 daily meals designed to strengthen your gut.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elevame","offers":[{"title":"Default Title","offer_id":53659779432785,"sku":null,"price":899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/5130\/6065\/files\/Screenshot_2026-04-18_at_15.43.37.png?v=1776519850"},{"product_id":"the-gut-plan-with-2-daily-meals","title":"The Gut Plan with 2 daily meals","description":"\u003ch4\u003eYour microbiome analysed. Your nutrition personalised. \u003c\/h4\u003e\n\u003cp\u003eBloating. Digestive issues. Brain fog. Fatigue. Suspicions of food intolerances.\u003c\/p\u003e\n\u003cp\u003eYou’ve tried the diets. This is the plan that tells you why they didn’t work - and what to do instead. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🧫 \u003cstrong\u003eAt-home microbiome test kit\u003c\/strong\u003e — a simple stool sample collected at home, sent directly to the lab\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🔬 \u003cstrong\u003ePrecision lab analysis\u003c\/strong\u003e — your microbiome mapped across hundreds of bacterial strains\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e📊 \u003cstrong\u003eYour personal gut report\u003c\/strong\u003e — \u003cmeta charset=\"utf-8\"\u003escores across 13 areas including diversity, gut motility, antibiotic damage, lactose and gluten sensitivity, and metabolic health\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e🍽️ \u003cstrong\u003e150+ foods scored\u003c\/strong\u003e for your exact microbiome — know precisely what to prioritise, include, or reduce\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e👩⚕️ \u003cstrong\u003e1:1 nutrition consultation\u003c\/strong\u003e — a private session to walk through your results and build your plan\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🍝 \u003cstrong\u003e2 daily meals\u003c\/strong\u003e \u003cstrong\u003efor 6 weeks\u003c\/strong\u003e — for 6 weeks, receive a weekly delivery of 14 meals to eat twice a day, designed to strengthen your gut.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elevame","offers":[{"title":"Default Title","offer_id":53659940421969,"sku":null,"price":1399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/5130\/6065\/files\/Screenshot_2026-04-18_at_15.43.37.png?v=1776519850"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0899\/5130\/6065\/collections\/Screenshot_2026-04-06_at_22.28.11.png?v=1775507322","url":"https:\/\/elevame.es\/collections\/personalised-nutrition-plans.oembed","provider":"Elevame","version":"1.0","type":"link"}